At a global event that brought together 15 Nobel Peace Prize winners, renowned leaders of peace organizations, distinguished academics, and more than a thousand university students from around the world, MIU President John Hagelin presented a “brain-based approach to peace” that offers a scientifically-validated, field-tested, low-cost solution to the perennial problem of war and violence in the world.

It was a timely and powerful presentation. Previous speakers had stressed that the world is now closer to nuclear war than at any time in history and that the challenge before us is immense.

The gathering was the 19th World Summit of Nobel Peace Laureates, held in Monterrey, Mexico, September 18–21.

This annual event, internationally recognized as one of the most important gatherings in the field of peacemaking, brings together Nobel Peace Prize winners and others to tackle global issues and promote peace and human thriving. Launched in 1999 by Mikhail Gorbachev, who had won the Nobel Peace Prize in 1990 for his role in helping end the Cold War, the Summit celebrated its 25th anniversary in Monterrey.

The Summit was structured around seven key themes related to peace, with panel discussions led by Nobel Peace Laureates and other peace leaders. Dr. Hagelin was invited to speak during the closing, summative panel, entitled “Global Peace: Time to Act.”

MIU President John Hagelin addressing the gathering

World peace through inner peace

The precursor to war and violence, Hagelin said, is stress. Stress in the individual shuts down the prefrontal cortex — the higher brain — while stimulating the amygdala, triggering the body’s fight-or-flight response. Mounting stress is causing ill health, psychological distress, depression, anxiety, and rising levels of social violence throughout the world.

The traditional approach is to try to reduce the stressors — oppression, poverty, injustice, prejudice, and so on. But this has proven difficult if not impossible, he said. But there is a way to directly reduce the stress itself and thereby reduce violent behavior.

Hagelin reviewed studies showing how the Transcendental Meditation technique has been used in prisons to markedly improve prisoner behavior and reduce recidivism, and how the Pentagon has used it to significantly reduce PTSD in veterans.

Then he showed how the same effect can be leveraged through large meditation groups to reduce stress throughout society.

“The first stage in the emergence of war,” he said, “is mounting social stress — acute political, ethnic, and religious tensions in critical hotspots throughout the world. These mounting tensions, if left unchecked, frequently erupt into social conflict.” Traditional efforts — ceasefires and negotiated settlements, for example — typically yield only fleeting relief. Because they don’t reduce the underlying stress, they fail to provide a stable basis for lasting peace.

In contrast, Hagelin summarized studies demonstrating how this brain-based or consciousness-based approach reduced violent crime in Washington DC by 23% while improving the quality of life for the whole city. And he described how the same approach dramatically reduced the intensity of the Lebanese Civil War in the early 1980s, with seven different studies confirming this effect.

Altogether 55 studies on this effect, known as the Maharishi Effect, have been published in peer-reviewed journals or conference proceedings. The effect has been demonstrated all over the world and at every scale of society, from cities to states and from countries to the world as a whole.

“No other approach to peace in history, as far as I know, has had a comparable track record of success,” Hagelin said. “And this particular approach to peace is not that difficult. It’s relatively easily and cost-effectively implemented in schools and colleges” as well as in the military and in police training.

“Even a small fraction of a population produces demonstrable results,” he said, adding, “It has been very effective in Mexico itself in certain school programs here.”

He then described how the effect works — how Transcendental Meditation practice allows the mind to settle effortlessly inward to its basis in pure consciousness, which is identical with the unified field, understood in quantum physics to lie at the basis of all change throughout the universe.

“Meditation expands consciousness,” Hagelin said. “It takes our scattered mental activity, our disorderly EEG, and transforms it into coherent brain functioning.” Coherent brain functioning in turn is correlated with high IQ, learning ability, memory, intelligence, creativity, and moral reasoning. 

“Regular practice of meditation brings inner peace, inner stability, inner fulfillment, inner contentment,” he said. “It brings life-supporting behavior.”

As a result, he said, “You know yourself for what you really are — unbounded, universal being. And you recognize others as unbounded universal beings — you recognize others as your own self. That brings the golden rule of behavior. And that brings a peaceful world. This is world peace through inner peace, an evidence-based, scientifically proven process.”

This is the central approach to peace recommended by the Global Union of Scientists for Peace, founded by Dr. Hagelin to help prevent of terrorism, war, and social violence through cutting-edge, field-tested solutions in the areas of conflict resolution, national security, and global peace.

Click here to watch Dr. Hagelin’s talk.

Dr. Hagelin with the other panelists, Carlos Slim, Kailash Satyarthi, and Óscar Arias Sánchez

Hagelin’s panel also included, as pictured above:

After his presentation, Hagelin was able to speak with Dr. Karen Hallberg about collaboration. Hallberg, a prominent Argentinian physicist who also spoke at the Summit, has just been appointed Secretary General of the Pugwash Conferences on Science and World Affairs, an international organization founded in 1955 that brings together scholars and other leaders in pursuit of a world free of nuclear weapons and other weapons of mass destruction. The organization won the Nobel Peace Prize in 1995 for its work on nuclear disarmament.

Dr. Hagelin had given two very short prerecorded talks at the previous World Summit of Nobel Laureates for Peace, held in December 2022 in South Korea. The distance and times involved precluded him from attending in person or speaking live. But this time it was a major talk during the highest-profile panel.

Kara Anastasio (wife of President Hagelin) and MIU students Dylan MacDonald and Sam Okorie in the audience in Monterrey.

Faculty workshop

MIU faculty members Craig Pearson and Gerry Geer presented a workshop on the same theme. Entitled “Close Your Eyes and Change the World: The Extraordinary Possibility of Creating Positive Change Through Meditation,” this was one of about 15 workshops held during the Summit, concurrently with the main Summit panels.

Gerry Geer (left) and Craig Pearson

“We had no idea whether anyone would come to our workshop, since the Nobel Laureates were hosting a Summit panel on peace education at the same time — and other workshops were taking place then too,” Geer said. “So we were delighted that about twenty people showed up, all college students.”

“They were all engaged and excited,” Geer said. “At the end of our talk they wanted to take a group photo, and several asked for selfies with us. Even our Spanish translator was inspired, since she remembered hearing about the Washington DC study in 1993.”

MIU student presentation

Three MIU students — Sam Okorie, Dylan MacDonald, and Muna Askar — created and presented a proposal for a “Peace Lab,” described as “a platform for youth from around the globe to present innovative projects and startups in the realm of peace.”

Entitled “Art and Science of Peacebuilding through Technology of Consciousness,” their proposed project had four components:

MIU students Sam Okorie, Muna Askar, and Dylan MacDonald presenting “MIU Peace Lab: Art and Science of Peacebuilding through Technology of Consciousness.”
Sam Okorie with Rigoberta Menchú Tum, the celebrated Guatemalan human rights activist, feminist, and Nobel Peace Prize laureate (1992), who has spent her life advocating for the rights of the Indigenous Guatemalan people and Indigenous people worldwide. She ran for president of Guatemala in 2007 and 2011. She gave an inspiring address just before Dr. Hagelin’s panel.

Muna Askar is an undergraduate student in the Regenerative Organic Agriculture program and one of the chief organizers of the annual Harvest Festival, to be held Saturday, September 28.

Dylan MacDonald graduated cum laude last June with a BA in Enlightened Leadership and was named that program’s outstanding student along with receiving a Development of Consciousness award. He has just started the master’s program in Enlightenment and Leadership.

Sam Okorie, from Nigeria, recently completed the MBA in Sustainable Business and is now a student in the PhD in Management program. Already well known internationally as a climate activist before coming to MIU, he had spent three days in Bonn at the beginning of September in his role as a member of the Advisory Board of the United Nations Framework Convention on Climate Change (UNFCCC) Santiago Network, where he represents children and youth globally, helping ensure that they and other vulnerable groups receive the support they need in the face of loss and damage associated with climate change impacts. Prior to Bonn he had spent time in Geneva, Switzerland, in the same capacity.

Also present at the Summit was Dr. Ash Pachauri, founder, director, and senior mentor of the worldwide POP (Protect Our Planet) movement, who was MIU’s commencement speaker in 2022. It was Pachauri, the senior advisor of environmental security in Dr. Hagelin’s Global Union of Scientists for Peace, who first connected MIU with the World Summit of Nobel Peace Laureates.

MIU participants’ experiences

“Coming to the Peace Summit in Monterrey with the knowledge that we have as meditators felt like we had some secret answer that we were tasked with bringing to conference,” MacDonald said. “People asked many questions and repeatedly brought up many problems, and I felt it was our responsibility to let it be known that we actually have a solution. This feeling empowers you, not in a way that makes you feel greater than others but that makes you want to connect with these brilliant and selfless people and allow them to see the light emanating from within.”

“The most fulfilling highlight for me,” Geer said, “was seeing our own President Hagelin step out onto the Summit stage to address all the Nobel Peace Laureates and the thousands of attendees about our proven, innovative approach to peace — a truly appropriate setting for this life-changing knowledge. Equally inspiring was the passionate, heartfelt commitment of all those Laureates and attendees to the cause of peace. This historic Summit will no doubt change the world — and lead to many collaborations on peace projects between MIU and the Summit attendees.”

Cultural performances were interspersed throughout the summit.

Interview with Muna Askar

Overall, what was it like to be a participant in this global event?

“I feel incredibly inspired by the gathering of people from all fields of life, all ages, from all over the world. With passionate young adults dominating the crowd, the future is in bright hands.”

Dylan MacDonald, Muna Askar, and Sam Okorie with another Summit participant from Mexico.

What was your impression of the Nobel Peace Laureates and other peace leaders?

“The Nobel Peace Prize Laureates and other activist leaders acknowledged the present conflict in the world. Their words were filled with rightful grief and anger towards the suffering they witness. The call to action was one of awareness through education, sharing information, and being relentless in hope and strength.”

Do you feel they presented practical solutions?

“There seemed to be a lopsided quality leaning towards problems rather than solutions. Needless to say, I was disappointed at the lack of understanding of the root of the problem. It wasn’t until Dr. Pearson and Dr. Geer gave a captivating presentation on the Maharishi Effect with a crowd full of college students who ate it up. One woman came up to me afterwards practically begging for this to be shared with students all over Mexico, wondering how she could access this information to open the minds of her peers to this solution.”

What was it like to be in an audience of 1,500 people when President Hagelin presented the model of consciousness?

“It warmed my heart to see youth all around me engaged and affirming their support in this truth, further empowering my commitment to transcending as a worldwide peacemaking technology. I am so grateful to have received the opportunity to have this experience with such a brilliant group. Transcendental Meditation continues to be the simplest path towards world peace.”

Assembled Nobel Peace Prize winners with leaders of the World Summit of Nobel Peace Laureates.
View from the convention facility over Monterrey to the mountains of the Sierra Madre Oriental range. In the center is one of the most iconic mountains in the area, Cerro de la Villa, which translates to “Saddle Mountain” due to its distinctive shape. The Cumbres de Monterrey National Park encompasses a large portion of the mountainous terrain surrounding the city.

In a widely-publicized peer-reviewed study, MIU researcher Leslee Goldstein and her team demonstrated the power of the Transcendental Meditation technique to transform the lives of underserved women and girls living in urban slums in Uganda.

The study, published in the journal Health Care for Women International, looked at 130 female youth ranging in age from 13 to 26 living in poverty in Kampala, Uganda’s capital and largest city, with four million people.

“They have limited access to education,” Goldstein said. “Many are illiterate. They face economic instability, domestic and community violence, food and shelter insecurity, gender discrimination, and employment challenges. As a result, they have low self-esteem, they can’t cope, and they’re very tired. They feel hopeless.”

After just five months of TM practice, the subjects showed statistically significant increases in self-esteem (a person’s view of their self-worth), self-efficacy (one’s belief in their capacity to complete a task or achieve a goal), and gratitude. They also showed significantly reduced tiredness, alcohol use, worry, and fatigue. The changes most noticed by the participants, their families, and members of the community were improved self-esteem and reduced excessive alcohol use.

At eight months, responding to a short-answer questionnaire, the participants described improved physical health, decreased stress and anxiety, and improved relationships with family members and neighbors.

Group meditation in Uganda

“I feel much stronger and more confident”

“I have improved in health and mentally, and even other people notice the change in me,” said a 16-year-old subject. “After meditating I feel free, and my ability to do work has increased. I have improved in class performance and my relationships with others have also improved. I can control myself better now.” 

24-year-old Nabayuga Jascent Pretty with her two young siblings.“Before learning TM, my relationship with my family members was not much as it is these days after learning TM,” she said. “Now I love everyone and I feel happiness inside me. When I’m with them, especially children, when I’m in my free time you find me carrying them and playing with them, which was not there before.”

“Everything felt so hard before,” a 19-year-old wrote. “I have six sisters and they all have kids. I was tired of struggling on my own, so I, too, decided to get pregnant and go into marriage. I had given up on my goals but that was until I learned TM. Meditation made me strong. It empowered me to realize I can push on in the face of adversity.”

Empowerment from Within 

The study authors introduced a new theory of empowerment that they call Empowerment from Within.

“I am a single mother of three boys,” said Mahirwe Allen, 26. “They are of ages eight, three and two. Before learning Transcendental Meditation, I was constantly worried about supporting my family. But that has changed now. I feel much stronger and more confident in my ability to provide for my family.” 

“Empowerment cannot be bestowed by others but always must come from within,” the authors write. “Giving a woman food, a sewing machine, or money does not empower a woman. Such gifts may make western donors feel good about themselves, but do not necessarily empower the recipients.”

“Although programs for economic empowerment are critical for women living in poverty,” they write, “Empowerment that transforms women’s lives and society must come from a deep core level within the individual.”

Through the process of transcending, the authors note, TM practice enables individuals to find peace, calm, and resilience deep within — the foundation of personal growth and empowerment.

“Often, young women in developing countries who face similar stressful situations are marginalized as a population and can’t find a way out without assistance and tools to help them,” said Daniela Romagnoli, PhD, from Penn State University and one of the coauthors. “This study brings attention to their plight and offers an evidence-based technique.”

Widespread coverage

The study has received broad media coverage, with stories in News Medical Life Sciences (one of the world’s leading open-access medical and life science hubs), ScienMag science magazine, The Black Examiner (Uganda and East Africa), Bioengineer.org (featuring the latest biotechnology news from around the world), Mirage News (international news publication), ReachMD medical news, Read from Medscape, Global Women’s Health Academy, Head Topics (United Kingdom), and more.

Coauthors of the study are Andra Marie Smith (School of Psychology, University of Ottawa, Ottawa, Canada), Daniela Romagnoli (University Workforce Education and Development, College of Education, The Pennsylvania State University, University Park, Pennsylvania), and Elissa Katergi (School of Psychology, University of Ottawa).

The research was conducted in collaboration with two other organizations, the African Women and Girls Organization for Total Knowledge (AWAGO) and the Empowered Women community organization.

Funding for this research study was provided by the Rona and Jeffrey Abramson Foundation.

This study on women and girls follows a similar study by Goldstein published in the same journal in 2018 — the first controlled study to demonstrate the effect of TM practice in the daily lives of mothers living in impoverished conditions. The study found significant improvements in self-efficacy, perceived stress, and mental and physical well-being, along with improved health, improved relationships, and increased employment rates. Study coauthors were MIU researchers Sanford Nidich, Rachel Goodman, and David Goodman.

Dr. Leslee Goldstein in Uganda in 2013